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Flat belly exercises flat belly exercises howstuffworks. Abdominal obesity, also known as central obesity, occurs when excessive abdominal fat around the stomach and abdomen has built up to the extent that it is likely to have a negative impact on health.
How to get a flat stomach (with pictures) wikihow. Carrying that spare tire around your midsection not only makes it hard for you to buckle your belt, but it's also bad for your health. Abdominal fat, also known as visceral fat, raises your risk of heart disease and diabetes, and men have a greater tendency of accumulating belly fat than women.
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